Thought

„Yes what currently goes on is tough, and staying home might be rough.
However maybe this is exactly what we need, let me help you get up to speed:
Get that book from the shelf you always wanted to read, make your very own mala bead by bead.
Pick up the phone and call your friends, or speak to someone and make amends.
Write in a journal or possibly a letter, afterwards you might just feel a little bit better.
Clean out your closet or sort through your shoes, that might help to hopefully shake the blues.
Learn a new language or playing the guitar, better times are not too far.
Work out, do yoga or train your mind, be nice to yourself and also be kind.
Become friends with yourself and tune into your soul, you might just realise your life’s new goals.

Stay positive and most importantly stay home!

©alexandrayoungyoga